Diet Plan for Fighters: Facts About Nutrition Before and After Training

For MMA or Boxing fighters at all levels, it’s fundamental to have a balanced diet plan.  Finding the perfect fighter’s diet plan can take months of testing and adjustments to find one that suits your [...]

Women’s Boxing Gold Coast – 7 Reasons why women should take up Boxing

  Women’s Boxing Gold Coast – I stepped into my first boxing club when I was 14 years old and never looked back, I am now 32 and have trained in England and Australia, competed [...]

7 Top Boxing Gyms in and around Brisbane!

Ding Ding Ding Round 2! Moving south from our top 5 boxing gyms on the Sunny Coast, Double Jab are now giving you the low-down on the top boxing gyms, that Brisbane and the surrounds [...]

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The Guide To Choosing Boxing Gloves – Double Jab

Guide to Choosing Boxing Gloves – There is a variety of materials used to make boxing gloves. The boxing gloves you choose can make a huge difference in your performance in and out of the ring. It all [...]

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5 Top boxing Gyms On The Sunshine Coast

Double Jab has searched far and wide for 5 of the top boxing gyms on the Sunshine Coast! If you’re from the sunny coast, you’ll be pleased to know some of the things that make [...]

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Double Jab: Meet, Eat, Gym, Street

WHO IS DOUBLE JAB? Double Jab is a flexible, fashionable, durable and comfortable clothing and lifestyle brand that’s ideal to meet, eat, gym or hit the street in. Double Jab guarantees you results, it’ll help [...]